Tag Archives: fitness

How I (Barely) Survived 3 days of the Weight Watchers

I injured my shoulder a while ago playing ping-pong. You are probably thinking “How in the world can you injure your shoulder playing a harmless game of a ping-pong?” If you have a couple of cocktails and swing too hard, that’s how. I finally dragged myself to the doctor and found out that I cannot lift weights for about 6-8 months after I am finished with physical therapy.

How To Get Stronger, Smarter and Better All At Once

I always thought that making and keeping a commitment to fitness takes years. Not a day, not a week, not even three months – years! I could not be any more wrong. It took two weeks! But let me start from the very beginning…

In high school I hated physical education class and barely attended it. It was a really bad idea because I failed a running test. Instead of running, I walked most of the track and botched the test miserably. My PE teacher called my mother and told her that if I don’t shape up and run or at least attempt to run, I won’t be allowed to take graduation exams (the school system in my country is different from the school system in the US).